Spice Up Your Life

Spice Up Your Life

Before I came to Thailand, my home-cooking had become quite bland. I was so busy and tired that I cooked purely as a means of creating something edible that I could chew and swallow. My food was both whole and healthy, but the experience was robotic and boring. Somehow, even with my knowledge in nutrition, [...]

Grocery Shopping: The ugly truth can be beautiful

Grocery Shopping: The ugly truth can be beautiful

Perfection is something we are often bombarded with in the US. From photoshopped hips on magazine covers toΒ pristine rows of glossy (waxy) apples, we seem to think that there is one, sculpted ideal. It has arguably become an expectation that both our food and our bodies are aesthetically perfect, without blemishes, bruises, or discoloration. I [...]